People with a Faith Base is Healthier and Live Longer

Peoplewith a Faith Base is Healthier and Live Longer

Peoplewith a Faith Base is Healthier and Live Longer

Spiritualityand religion provide several different paths to access theunparalleled and concealed parts of life. Spirituality and religionwork together in creating people of healthier spirit, mind, and body.Almost every religion views good health conditions as God-givengifts, which must be shielded to ensure both societal and humangrowth. For the Christians, the body of humans is the “sanctuary ofthe Holy-Spirit” (1 Corinthians 6:19-20), which must be taken careof out of the worship for the LORD. For the Islamic religion, healthis viewed as the best blessing after faith. In addition, all Muslimshave the responsibility of protecting that blessing. For the Hindus,crucial practices like vegetarianism, morning baths, and Yoga promotehealth and hygiene (Craigie,2010).As such, faith-based institutions can assist individuals to livehealthier, longer, and more satisfying lives through encouragingbehaviors, which can prevent diseases and premature deaths because ofchronic non-communicable infections like strokes, cancer, diabetes,and heart attacks, among others.

Severalindividuals stick to religion for their souls’ sakes, but ittranspires that regular involvement in faith-based events isbeneficial to the mind and body, too. Religion can make individualshealthier and happy in several ways. Providing people with religiousreminders makes them have a feeling that they have littlejurisdiction over their lives – however, it as well gives themextra capabilities of resisting the junk food temptations. In aprevious study, the researchers uncovered students to God`sreferences to games and tests. Compared with learners who viewedreferences of non-religious but pleasant objects, the spirituallycued participants has a feeling that they had little jurisdictionover their future professions, though they were also well preparedfor resisting the unhealthy treats’ temptations (Scazzero,2012).In simple terms, these researchers believed that thinking of the Lordcould be either a boon or burden for self-will, depending on the partof one’s life he/she is trying to master.

Thinkingof and having a spiritual conviction on God could assist a person toavoid the junk food temptations of researchers, but willpower withinthe laboratory might not turn to healthy behaviors in real life. Asstated by AHA (American Heart Association) research in 2011, youngadults who often attend the religious events are 50% more probable tobe overweight by mid-age than people who keep away from the church(Koenig,2011).However, the study warns that this observation should not be taken toexemplify general health. Religious individuals have a tendency ofliving longer than the non-religious individuals live partly sincethey do not smoke much. Religious persons have a tendency of beinghappier than the non-believers are. Such happiness boost emanates notfrom any specific belief or denominator, but from social delights ofbeing a section of the regular services. Joining others at a temple,synagogue or church enables individuals to develop close ties,networks, and, eventually, more satisfaction of life.

Depressionrecovery continues well against a religious backdrop. In fact, it hasbeen proven that older patients who are being hospitalized forphysical issues but also suffer from depression recover better fromtheir psychological battles if religion is an inherent section oftheir lives. Lately, researchers have reported that belief and faithin a caring and loving God enhance reaction to psychiatric therapy inthe depressed patients. Remarkably, this improved response is nottied to the sense of hope of patients or any other aspect, which maybe imparted by religion (Young&amp Koopsen, 2011).Religion is associated with health, probably because religiousindividuals have better coping skills, more social support, and aclear-cut self-impression than individuals who do not join thefaith-based societies.


Craigie,F. C. (2010). Positivespirituality in health care: Nine practical approaches to pursuingwholeness for clinicians, patients, and health care organizations.Minneapolis, MN: Mill City Press.

Koenig,H. G. (2011). Spirituality&amp health research: Methods, measurement, statistics, andresources.West Conshohocken, PA: Templeton Press.

Scazzero,P. (2012). Emotionallyhealthy spirituality: Unleash a revolution in your life in Christ.Singapore: IMprint Edition.

Young,C., &amp Koopsen, C. (2011). Spirituality,health, and healing: An integrative approach.Sudbury, Mass: Jones and Bartlett.